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Parrot sings Everything is Awesome

Jul 30, 2015 -- 7:22am

This Parrot sings Everything is Awesome as good as our Producer Tom in the shower!

 

Qualities of the Perfect Woman According to Mens Health

Jul 29, 2015 -- 8:44am
1 - She Chuckles—Even at Your Bad Jokes 
 
2 - You Love Her Pearly Whites
 
3 - Men on the Prowl Like Large Breasts 
 
4 - Longer Legs Are Alluring
 
5 - Her Shoe Size Matters
 
6 - Her Hips Don’t Lie 
 
7 - Careers Are Sexy 
 
8 - Intelligence Is Refreshing
 
9 - Red Catches Your Eye
 
10 - Brown Hair Is In 
 
 
 
The Full Article can be found HERE
 

8 Foods That Make You look Younger!

Jul 28, 2015 -- 7:51am
8 Foods That Make You look Younger!
 
1. Watermelon. It has lycopene, which acts like a natural sunscreen and prevents UV damage. One serving is like putting on SPF 3.
 
2. Pomegranates. They have a ton of antioxidants that increase collagen production in your skin, to prevent wrinkles.
 
3. Blueberries. The vitamin C and vitamin E help brighten your skin.
 
4. Lobster and other shellfish. The zinc accelerates the renewal of skin cells, and it can help with acne.
 
5. Kale. The vitamin K helps with blood clotting, which can prevent you from getting dark circles under your eyes. It also has a ton of iron, and if you don’t have enough iron in your diet, you start to look pale.
6. Cantaloupe. The vitamin A helps prevent your pores from getting clogged.
 
7. Avocados. The omega-9 fatty acids help your skin retain moisture and look young.
 
8. Walnuts. The omega-3 fatty acids and vitamin E help keep your hair looking healthy. They’re also loaded with copper, and researchers think that having a copper deficiency is one of the things that causes grey hair.
 
The Full Article can be found HERE

Baseball Clinic Saturday!

Jul 23, 2015 -- 7:47am

The Foss Park District will be Co-Partnering an Inclusion Baseball Clinic with CTX Ability Sports and the Major League Baseball Players Alumni Association at the Foss Park District!

 

  For More Infortmation Click Here

 

Location :

Foss Park District

1730 Lewis Ave

  North Chicago, Il, 60064

         

 

 

Chocolate Pudding Recipe

Jul 22, 2015 -- 8:35am

Try this Awesome Avacado Chocolate Pudding Recipe!

avocado, almond milk, honey, cocoa powder and a fruit (recipe calls for banana I only had a couple strawberries) and mix to a good consistency. It's delicious!

 

Surfer survives Shark attack!

Jul 20, 2015 -- 7:32am

This Surfer survived a Shark attack this weekend!

Luckily, no one was hurt!

 

"Worry about yourself"

Jul 17, 2015 -- 6:44am

Here is the video Jimmy and Lisa are talking about this morning.

Have a great weekend and make sure you worry about yourself!

 

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